Swim Nova Scotia hosted the 2017 Canada Games ID Camp on Saturday October 22nd at Dalplex Pool.
1) One can always improve: Always look for speed – Finish Strong 2) Improve Turn Technique
3) BE MINDFUL of technical correctness ALL THE TIME! (SC-SR)
A) Reset Button… Again – Push Yourself!! “You’re a newer model!” B) Swimming Tough – Focus through tiredness C) Beyond 2016 to 2017 – Be an Example
Thanks to all Coaches who helped out at the Camp!