Date archives October 2016

2017 Canada Games ID Camp


Swim Nova Scotia hosted the 2017 Canada Games ID Camp on Saturday October 22nd at Dalplex Pool.


1) One can always improve: Always look for speed – Finish Strong                                                                       2) Improve Turn Technique
3) BE MINDFUL of technical correctness ALL THE TIME! (SC-SR)


A) Reset Button… Again – Push Yourself!! “You’re a newer model!”                                                                      B) Swimming Tough – Focus through tiredness                                                                                                          C) Beyond 2016 to 2017 – Be an Example

Thanks to all Coaches who helped out at the Camp!